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Holistische Massage & Ademwerk
Holistic massage in Amsterdam South East
Connect to your body and find ease
Groundwork is a space for people who want to slow down and take a moment for themselves - to slow down and connect to their body. With the trees and fields just outside our doorstep, my massage studio is the perfect place to take a break.
Here, you’ll receive massages and breathwork seassions with genuine attention and presence. Through bodywork, I invite you to connect with the soft, truthful layer that is always within you.
The starting point is you. That's why an appointment always starts with a short intake. Together we will check in how you and your body are doing, so I can attune the massage specifically to you.
A massage with attention and care
The massages are offered through a holistic approach — slowing down, tuning in, inviting the body’s natural healing capacity to unfold.
Using grounding pressure, gentle contact, and rhythmic pulsing, I invite your awareness inward — towards sensation, softness, and release. Guided by ancient techniques and my intuition, each session takes its own shape.
You can choose between a tension release massage or an awareness massage. In both cases, we start with a short intake to attune to what is present and together we decide where the focus will be.
Tension release massage
An invitation to soften into surrender and relaxation. Through present touch I invite you to connect with the soft, quiet layer that is always present within you. A combination of firm strokes and soft and subtle touch will genlty guide you back to yourself.
Do you struggle with headaches, worrying or tension in the mind? Ask for the relaxing head massage.
Awareness massage
This session is for those who are curious to learn about the subtle signals of their body. During this session I will invite you connect to yourself through massage, mindfulness and breath.
It's a combination of connecting to your body under my guidance, noticing its subtle signals and dropping into your body through massage.
Price:
€ 65,- for 60 min
€ 90,- for 90 min
Price:
€ 75,- for 70 min
€ 95,- for 90 min
Areas we can focus on:
Back | Neck and shoulders | Head | Glutes | Stomach | Chest | Legs and feet | Arms
In a world that moves at a high pace, moments of self-care are essential. It's so helpful to create time during which we don't 'need to' do anything. Where we can simply receive and be mindful with ourselves. Groundwork came into being from the intention to create such a place for others.
Massage and attuned touch are a wonderful way to connect to ourselves. When I am giving massages, I move into stillness together with the person lying on my table. Based on solid techniques and guided by my intuition, the sessions take shape.
And when we allow the world and ourselves to fall silent, we create space to feel ourselves. The pains in our dear body; the areas where we hold tension and where we have become less present. In my practice I invite people to be curious about these signals. What is your body trying to tell you?
When you walk into my space at Groundwork you are more than a body that needs a massage. To me you are a person and a body with its own experiences, memories and feelings. And all of it is welcome.
